It's not easy being human sometimes. We deal with these things called EMOTIONS!
This is what sets us apart as different human beings with different personalities. It's also what distinguishes success, happiness, ultimate fulfillment and the quality of our relationships in this world.
It's important to understand the purpose of our emotions as well as how to regulate them as they come up. Notice I didn't say control them, but rather, with a proper lens of discovery, regulate them so as to extract the purpose they serve and become a higher functioning human who can be of service to others. The alternative is to allow your emotions to control you and hurt other people in the process which will not only ruin your relationships, but it will also contribute to a lot of chaos in this world.
Tune in and see if you have any unsafe people in your life or if you could stand to fine tune this area of your life as well!
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Links:
Retreat - Reignite in the Red Rocks
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Email me : Sarah@sparkflc.com
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