We all have stories of grief, pain, regret, or shame in our past. Chances are that most – if not all – of those negative experiences, are constantly on the top of our minds, which might be confusing. If we don't address them properly, we might end up thinking those stories are who we are, which is miles away from the truth.
Today's episode is an invitation to reconnect with our true selves. We learn to navigate through the darkness of the painful memories that act as a barrier between ourselves and our true selves.
Together, we learn to connect with the true self, the part of us that has no blemishes, the spiritual self, the intuitive self, the one at our core, the one with infinite wisdom. I share a fun Q&A exercise to help you uncover your true self and identify what is blocking you from connecting with it. We also learn to reframe our past and move forward while creating space for growth.
In This Episode, You Will Learn:
Resources:
Let's Connect!
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