Welcome to another episode. This week we have the opportunity to talk to another local legend.
Emma Mallon comes on to share her story of CrossFit as well as a number of other sports she exceled at.
It's a fun and informative chat that I'm sure you will all enjoy,
If you did enjoy this episode let us know and maybe give it a share.
If you want to contact me:
Jason - Instagram - https://www.instagram.com/jasoncfmedia/
Twitter : https://twitter.com/JCroxon
Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out
Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat
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