This week we are joined by Chris Morbey. A CrossFitting Police office who uses it to cope with ptsd and the other stresses his job brings.
Chris is a masters athlete who enjoys throwing down at competitions when he is not out keep the streets safe.
Why not show Chris some support and give him a follow on Instagram at https://www.instagram.com/bfit_with_chris/
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If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/
Twitter : https://twitter.com/JCroxon
Don't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat
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