Please welcome Ashley Oakey to the podcast. Ashley always wanted to look like a superhero or cartoon character. So what took him from his traditional gym life to starting CrossFit and what have been the results?
Plus a lot of tangents and talk about DragonBall Z
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Jason - Instagram - https://www.instagram.com/jasoncfmedia/
Twitter : https://twitter.com/JCroxon
Ashley - https://www.instagram.com/big_oak89/
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