Welcome to episode 5 of the CrossFit Bath Podcast.This week Jason abandons Ollie and instead brings in an international guest. Ben Dziwulski from Wodprep!We talk about what Wodprep is... How it started... How it can help you no matter what stage of your CrossFit journey you might be in... and Pickleball?If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/ Twitter : https://twitter.com/JCroxonOllie - https://www.instagram.com/olliemansbridge/If you want to see more from Ben all the links are here:https://wodprep.com/https://www.youtube.com/channel/UCNRMF4aKRFUCdzvJVBEMFdQhttps://www.facebook.com/WODprephttps://www.instagram.com/wodprep/
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