After 3 months working at CrossFit Bath I finally got the king of Coffee Alex Day on the podcast. Not just good at making coffee turns out he is pretty good at CrossFit too. From double DT in a Pure Gym to the community cup at SiD. Lets hear Alec's story.
Jason - Instagram - https://www.instagram.com/jasoncfmedia/
You can check out my YouTube channel for CrossFit news.
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