Helen Grace aka HG finally comes on the podcast to share her incredible story. From the early days of CrossFit Bath to devastating health news and now on her 3rd comeback. Hear how she coped, defied medical expectations and is hitting new post cancer PBs in the gym.
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If you want to contact us:
HG - https://www.instagram.com/helengrace7/
Jason - Instagram - https://www.instagram.com/jasoncfmedia/
Twitter : https://twitter.com/JCroxon
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