This week we talk all about the Charity Throw down coming up and the charity we are supporting Jack's Journey. Joined by Nick Korynevsky aka Jack's dad and the man behind the workouts Shacks .
Find links to Jack's Journey below.
https://specialnamedfunds.cclg.org.uk/jacks-journey/
Jack's Instagram https://www.instagram.com/jacksjourneylch/
Jason - Instagram - https://www.instagram.com/jasoncfmedia/
Twitter : https://twitter.com/JCroxon
Don't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat
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