The lads add to their previous podcast about happiness and discuss emotional intelligence, meditation, journaling, hedonic and eudaimonic happiness, and more.
Health and Happiness Course by RCSI and the notes that helped with most of this podcast can be viewed here.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Email: soulbrewpodcast@gmail.com
Twitter: @soulrewpodcast
Hosted on Acast. See acast.com/privacy for more information.
