Longevity seems to be in fashion at the moment. Almost everyone wants long and healthy lives but how can we achieve that? How long is too long?
In this episode I look at commonalities between the populations on earth that live the longest ‘best’ lives.
Links:
Blue Zones - Dan Buettner’s work with National Geographic:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6125071/
Smoking bans and how they change community behaviours:
https://pubmed.ncbi.nlm.nih.gov/33928714/
'Community Cure': https://www.newlocal.org.uk/articles/the-community-cure/
How disease increases with age: https://blogs.bmj.com/bmj/2018/02/01/richard-smith-doctors-and-patients-heading-in-opposite-directions/
The Health Fix: https://www.amazon.co.uk/Health-Fix-Transform-Your-Weeks/dp/1914239296/ref=nodl_?dplnkId=1ba53367-030f-4f3f-ad09-4a1fc81eadf5
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