We've made it to Episode 20!
Cayley Benjamin brings years of coaching knowledge to her work, helping mums navigate the transition into motherhood. In Episode 20 we discuss motherhood as development, setting boundaries, and Cayley introduces me to the idea that moving forward, instead of looking back, is actually an amazing time where you get to decide who you want to be. Cayley is an experienced and wise Motherhood Coach, and she breaks down her advice into small and achievable suggestions.
I got up verrrrrrry early to chat to Cayley - she's in Vancouver - and it was actually the most lovely, calm, grounding way to start the day. I hope Cayley's beautiful energy stays with you all day too.
USELFUL LINKS
To learn more about the amazing work Cayley does, visit her website.
Cayley studied with Dr Sophie Brock, who is an Australian Motherhood Sociologist and mum.
Queen of boundaries - Nedra Tawwab - and incredible author.
Dr Aurelie Athan mentors Cayley and does incredible work on matrescence.
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