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I've decided to do an 85km Ultramarathon, and in this pod I share 3 things I've learned since I made the decision to commit to it.

I'm doing the run in aid of the Mayo Roscommon Hospice Foundation. This is a brilliant charity who provide brilliant palliative care free of charge, but they need donations to do what they do. You can donate here, and anything you can give is massively appreciated, thank you. https://www.idonate.ie/wl/fundraiser/BrianMoylett

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