https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!
My website: www.offfieldrugby.com
My instagram: https://www.instagram.com/offfieldrugby/
We chat about;
Landing a professional acting role in the abbey theatre
Struggling with anxiety and panic attacks.
Mental health
How Bressie and Blindboy impacted us
How rugby helped his acting
Why he didn’t graduate college while he was with Connacht rugby
Playing Irish under 20s, with James Ryan, Andrew Porter, Hugo Keenan and Jimmy O’Brien
Concussion issues and side-effects
Managing our mental health.
The flow state
Impact sport can have on your mental health
The importance of having a purpose
Three steps to deal with anxiety
Putting himself out there on social media.
His view on people being offended
Obsessiveness.
Why he was bitter when Connacht dropped him.
Email - offfieldrugby@gmail.com
Cheers for clicking in, please send the pod to some friends
Hosted on Acast. See acast.com/privacy for more information.
