This week I am delighted to welcome Donna Reilly to this week’s podcast.
Donna is Wellness Coach and Consultant who began her career in Human Resources in the financial services sector before taking the plunge to set up her own business almost 2 and a half years ago. Donna’s journey into the work she does now came via the opportunities she had to learn about and implement wellbeing programmes with her previous employer and witnessing the impact that they had with the people she worked with.
It was experiences such as these as well as a deeply held belief that our wellbeing is something that we can all learn to take better care of that convinced her that she had a role to play and an impact to make outside the confines of her own organisation.
In this conversation Donna spoke to me about her own journey, why she believes wellbeing is is a concept that takes in a multitude of activities and practices and how and why she encourages her clients to take time to really think about and connect with this idea for themselves so that they reach conclusions, insights and learning that are personal to them, their lives and their situations, something that she very much tries to live and adhere to in her own life as a busy mother and business owner.
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Email Donna @: donna@donnareillywellness.ie
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