Our special guest this week is Jack Marshall.
Jack is a health and wellness coach who works with individuals and teams in the corporate world as well as in schools introducing older and younger people alike to the powerful health benefits of yoga, breath work and meditation on our minds and bodies.
This was an inspiring conversation with a young man who has overcome the challenge of living with debilitating chronic pain and who is now putting what he has learnt transforming his own health into use by helping the clients he works with to transform their health and wellbeing.
Jack’s road to recovery began when he came to the conclusion that he was the only person who was going to be able get out him of the situation he was in and listening to this conversation will reveal how he did and how he now manages to stay pain free, mobile and healthy both mentally and physically.
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Contact Jack via email here: jack.marshall@ucdconnect.ie
Connect with Jack on Instagram here
Connect with Jack on Facebook here
Thanks for Listening and see you next week.
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