Description

WEEK 1: Week One: Recovering a Sense of Safety

Key concepts: Shadow Artists, Core Negative Beliefs, Affirmations

“It is very difficult to complain about a situation morning after morning, month after month, without being moved to constructive action. The pages lead us out of despair and into undreamed-of solutions.” - Julia Cameron

RESOURCE: https://juliacameronlive.com/the-artists-way/

and https://everleafdesigns.com/blog/artists-way-week3

and https://laurabowers.net/the-artists-way-week-1/

and https://static1.squarespace.com/static/63755649745e1a4652a35908/t/63cad96ff67e2f22c5e74947/1674238320080/Best+Artist%27s+Way+Exercises.pdf

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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