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1. Let go of winning. 

2. Share your story and invite others to do the same. 

3. Ask questions to understand. 

4. Acknowledge the role of emotions. 

5. When possible, seek common ground. 

BY: https://greatergood.berkeley.edu/article/item/five_ways_to_have_more_constructive_disagreements 

BY: https://greatergood.berkeley.edu/article/item/four_steps_to_help_people_feel_listened_to 

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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