Did you know that your* government has run official, formal, propaganda campaigns against its own citizens to spread disinformation. They have manipulated media, created bot account farms to sow discontent, and created smear campaigns - all in the name of "political strategy".
"Remember kids, the next time someone tries to tell you the government wouldn't do that, oh yes, yes they would." If they want you to distrust your neighbor, don't buy in. Distrust the government, instead.
Today's resources:
Oxford's 2020's industrialized disinformation: https://demtech.oii.ox.ac.uk/research/posts/industrialized-disinformation/
Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66
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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
ADD FRICTION between you and the automatic habits you want to call into question (like scrolling endlessly) and remember it's like building any muscle. It takes time, sustained effort, and conscious attention to do it - but it's worth it.
And remember the internet, like you + me, is still very much alive. There is magic out there if you're willing to work a bit to discover it.
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