sometimes I get so caught up in avoiding being perceived as annoying, that it backfires and I don't show up as myself at all. dropping the mask is challenging, but doable. you got this.
RESOURCES: https://fangirltherapy.medium.com/taking-up-space-the-anxiety-of-being-annoying-27266f6a362c
WATCH: www.youtube.com/juliemerica
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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
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