key to challenging negative core beliefs is to start by identifying them, so we can understand them and critique them for their inconsistencies or harmful perpetuation of behaviors. Uncovering the hidden influences can help us remember our power against their impact!
RESOURCES + LINKS: https://positivepsychology.com/socratic-questioning/
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
