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optimism is typically fairly well founded, but we all have a lil bit of a tendency to be optimistic about things that can lead to riskier behaviors - and that can be good to check in on!

RESOURCES: https://www.verywellmind.com/what-is-the-optimism-bias-2795031#:~:text=The%20phenomenon%20is%20also%20often,success%20than%20reality%20would%20suggest.

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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