Do you take the time to rest your body and mind? If we don’t prioritize recovery when it’s needed, then we become ineffective, unproductive, and let’s face it - irritable.
In today’s episode, I am talking about the importance of embracing acceptance and recovery as unstoppable entrepreneurs. When we work so hard towards our goals and something doesn’t go according to our plan, we are left feeling frustrated and overwhelmed. In situations like these, rest is often the solution rather than trying to force ourselves to run on empty. Taking a break isn’t the most natural thing for us as entrepreneurs, but the benefits are worth it for our mental health and the success of our business.
Throughout this episode, I talk about the recent events that happened near my home in Brooklyn, New York that left me feeling drained of energy and in need of rest. I talk about why it’s important for our brain and body to recover from stressful situations, why it’s important to sit in the bad feelings, how to embrace acceptance, and a question for you to think about this week.
Tune in to episode 28 of Unstoppable Female Entrepreneurs to hear why it’s important for entrepreneurs to embrace acceptance and recovery!
In This Episode, You Will Learn:
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