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As bodybuilding shows are just round the corner, who better to dig at their brain than Darren Farrell, IFBB Pro and owner of Foresight Coaching. Charlie announces his new training coach and what the future holds with the results of the competitions Charlie is working towards.

This episode goes deep with in depth talks on emotions, reflections and depression. How Darren has been able to battle depression and come out with such ownership and proudness of all of his achievements.

“Don’t be afraid to confront it”

-  Darren Farrell

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