When going through grief, it is important, when you can, to practice gratitude.
In this episode, I am joined by the inspiring Brooke Brown – a Mother, writer, retired clinical psychologist, founder, and retired executive director of a Maui nonprofit to serve grieving children and teens and currently studying evidential mediumship. She is also the author of the book, ‘Emalia: A Mother-Daughter Journey from Here to Beyond.’ A book detailing the courageous journey of Emalia, her 41-year-old daughter.
Throughout this episode, Brook shares how two books helped her while grieving for her daughter. She also shares the importance of getting into a positive space even during a difficult period. Additionally, you'll learn about the impact of not processing emotions and the different ways in which we can do it.
Tune in and listen to episode 76 of Grief and Happiness to hear Brooke's take on embracing gratitude even when facing difficulties!
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