Have you ever wondered why when you feel love in your body, you find yourself happier and more relaxed? The answer is simple. It’s just a matter of hormones. When the “love hormone” oxytocin is released in our bodies, it also stimulates endorphins to release in your body. Endorphins are the so-called “happy hormones,” and they are powerful pain relievers. So the more love you have, the less pain perception you will experience and the happier you will be.
Imagine you being okay with yourself. Imagine allowing yourself to feel again. This is what Tantra and the love hormone are about. Amplify love means being available emotionally to all the sensations that you're feeling and accepting everything about yourself.
In this episode of The Dream, The Date & The Broken Bra, I am joined by Michelle Alva. Michelle is a very passionate sex love and intimacy coach. She is also the creator of the Alva method, an approach of self-discovery that integrates modern science and ancient wisdom practices to educate and empower individuals on how to reset and calm their nervous system and heal from emotional pain in the body with minor effort. Throughout this episode, Michelle shares her journey of healing from past trauma, what the Alva method is all about, and how self-love is the most potent medicine. I am so excited for you to be inspired by this conversation
In this Episode, You Will Learn:
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