This week Eoin answers Becky's email. Becky's son was diagnosed with Type 1 Diabetes a year ago and asks about fibre and it's effect on stopping blood sugars from spiking too high. Eoin explains the multiple benefits of fibre and what foods are best for getting it on board. If you have a question for Eoin, you can email it to theinsuleoinpodcast@gmail.com.
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