Gotta go fast - how fast? Real fast. Now let's talk about your diet, well our diet! The benefits of fasting, eating what you want and when you want. Is something as simple as not eating the secret to a longer and better life? We discuss the merits of fasting and it's impacts on our lives.
Useful links in regards to fasting :
https://www.youtube.com/watch?v=7nJgHBbEgsE&t=1611s
https://www.youtube.com/watch?v=RuOvn4UqznU
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