Kris Carr is a New York Times bestselling author and wellness leader, who’s been thriving with stage IV cancer for more than 20 years. She is a wellbeing icon and has helped millions of people take care of themselves better. I'm so lucky to have Kris in my life for decades as well as a friend, mentor and massive role model for wellbeing and how to be in the world. Her new book, I'm Not a Mourning Person is a must read for anyone grieving the loss of a loved one, relationship, job, life stage..anything. I came to this book for support for grieving my Dad and left with a whole new understanding of the importance and practices to grieve and let go stages of life as well. It's a must read for everyone.
Grab your copy of I'm Not a Mourning Person at kriscarr.com
Download the STRALA YOGA app wherever you get your apps for yoga, tai chi, and workouts for everyone.
I LOVE hearing from you.
Connect with Tara
Leave me a voicemail https://www.tarastiles.com/
Instagram https://www.instagram.com/tarastiles
Books https://www.tarastiles.com/books
Hosted on Acast. See acast.com/privacy for more information.
