Grab your copy of The Yoga of Parenting.
Sarah Ezrin grew up in a house of rockstars and alcoholics. The Alice and Chains song Dada features her own voice as a toddler. She remembers calling out for her Dada's attention frequently, from the bottom of the stairs, waiting long into the afternoon for him to wake up after a big nights out. Sarah created a very different, more stable life for herself and her family. The Yoga of Parenting is a great guide for parents and caregivers of all types.
The goal here is simply, to help you feel better. When we feel better, we do better, and everything is better. Our wellbeing is connected. Leave me a voice message to be featured on the show.
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