Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 33, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/ginalivywinter2023
Topics covered:
- Needing to heal our relationship with food and working through our associations and feelings
- Goal weight
- Plateaus - your body needs time to adjust as it changes and transforms
- Reasons why you haven't lost weight and what you can do
- Navigating recommendations from your Naturopath/healthcare provider
- Make a plan for weekends/celebratory holidays
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