Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 48, 10 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/ginalivywinter2023
Topics covered:
- Week 7 - Maximizing and feeding the metabolism - Troubleshooting the 20 questions
- Halfway point in program - can be a struggle - there is still lots of time to lose weight
- Giving yourself permission to make yourself a priority
- 4 stages of finally and forever - explaining and working through the stages
- Your body doesn't want to hold on to excess fat
- If you feel like you want to quit - then what? Quick fixes won't help
- Time goes by so quickly - show up daily for yourself - you'll love the end results
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