Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 59, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/ginalivywinter2023
Topics covered:
- Supporting your body in detox @ 3:29
- Week 9 highlights - how body responds to foods @ 5:47
- Time to reach your goal - you are levelling up your wellness @ 9:32
- Hunger @ 12:27
- Reaching your goals @ 18:43
- Weight up - feeling discouraged - using the Livy Method App @ 26:04
- Travelling and being in tune when it comes to overeating @ 34:17
- Instagram - livylosers and origins of the name @ 36:42
- Shifting your focus - thoughts and feelings are the work @ 39:14
For more information about The Livy Method, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.