Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 89, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/ginalivywinter2023
Topics covered:
- Intro - New Book @ Intro
- App as a Tracker @ 2:06
- End of Program Survey @ 2:59
- Repeating the Program in the Spring/Summer Group @ 3:37
- Acknowledging Sabotage - Be proactive @ 5:58
- Crushing it right to the last day of the program @ 8:54
- Being a part of both Weight Loss and Maintenance Group @ 10:41
- Rereading the posts when Repeating the Program @ 17:15
- Plateaus - Reviewing the Checklist @ 18:05
- Navigating the Holiday Weekend @ 19:30
- Purchasing the New Spring/Summer book @ 19:59
- Still time to register - We always sell out!! @ 22:55
- Gina's upcoming wedding @ 24.30
- Massive fan of 'the take home' @ 26:26
- Honouring and being in tune with your needs @ 28:29
- Commenting after the group is done @ 30:22
- Takes time for the brain to catch up @ 31:44
- Repeating the Program to Level Up the mental piece @ 36:01
To learn more about the Livy Method, visit www.ginalivy.com.
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