Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 15, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2023
Topics covered:
- Consistency and Maximizing @ Intro
- Supplements, Dr. Paul Hrkal @ 6:05
- Digestion, Water @ 9:22
- Magnesium @ 13:07
- Indulging on the weekend @ 13:55
- Returning members, refreshing how you show up @ 14:50
- Sickness Protocol, grieving, navigating emotions @ 16:43
- Supplements, Dr. Ruth Kane, Canadian Obesity Conference, neuroplasticity @ 20:07
- Working through the Maximizing Checklist @ 25:40
- Women’s Empowerment Awards @ 30:52
- The Livy Method App @ 33:53
- Keeping this process in the forefront of your mind @ 36:50
- Following The Program on your own @ 38:50
- Scale bouncing, using the scale as a tool @ 40:48
- Bowel Movements and Magnesium @ 46:37
To learn more about the Livy Method, visit www.ginalivy.com.
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