Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 47, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/ginalivyspringsummer2023
Topics covered:
- Feel like you're failing? - resources, 20 questions - ask us questions @ Intro
- It's all a mental game - doing what you need to do @ 9:21
- Behind in the group, using App to follow along @ 10:18
- Getting through the tough weeks @ 12:49
- No quick fix with healthy weight loss @ 15:42
- Accountability for your choices - taking time to change, "aha" moments @ 19:30
- Facing your issues - be hopeful @ 23:09
- Our amazing supportive community, #livylosers on IG @ 25:42
- Learning each group, focus on the things you are doing @ 32:45
- Special events, getting the community together @ 34:44
- Make a plan for yourself - weekends, what's coming up @ 37:15
To learn more about the Livy Method, visit www.ginalivy.com.
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