Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/ginalivyspringsummer2023
Topics covered:
- Food Plan Revamp @ Intro
- Coming Back into the Program @3:08
- Last 4 Weeks of the Program @4:30
- Rosé Picnic @5:42
- Technical Difficulties @7:00
- Focus On Yourself @7:46
- Emotions @9:20
- Support Group @11:29
- Working Behind the Group @13:12
- Prioritizing Yourself – Check Your Why @14:17
- Livy Loser Conferences @18:49
- Food Plan Revamp @22:46
- Facebook Lives @23:28
- Summer Weight Loss @24:20
- Sickness Protocol @25:02
- Coping Mechanisms – Sabotaging @26:38
- Medications @29:27
- Being Authentic 31:33
- Mental Health 33:59
- Dr. Beverley @37:30
- Plateaus – Maximizing @38:23
- Movement Challenge @41:03
- Brain Health @42:53
- Maintenance & Mindfulness @43:37
To learn more about the Livy Method, visit www.ginalivy.com.
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