Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 73, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/ginalivyspringsummer2023
Topics covered:
- Indulgences, Back on Track, Summer heat and your body @ Intro
- How's your staying power? Finishing strong @ 2:31
- Community involvement, reviewing information/lives, Livy Method App @ 3:38
- Night sweats @ 9:34
- Personalizing the Plan, losing weight on your own/thru summer @ 12:30
- Spill the Teas - worth listening to @ 16:51
- Struggling - reach out, meet the team guide, use the App @ 18:37
- Facebook tech issues, the App, the Workbook, QR Codes @ 20:00
- Covid - dealing with the aftermath @ 23:02
- Snacking at night, follow through @ 26:34
- Trusting the process, making routines @ 27:20
- Consistency, routine @ 31:55
- Bringing the community together @ 34:45
- Your environment, capacity to reach your goals @ 37:08
- Conquering your weight loss goals - Gina's story re: Program @ 40:40
- People's reactions to your weight loss @ 48:24
To learn more about the Livy Method, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.