This week's episode is with my friend Davina Rankin. I met Davina at a Breathwork workshop I went to last year. I found her energy and zest for life inspiring so I wanted to bring her learnings in life onto the show.
Having been through a few different reality TV shows in Australia, Davina was the perfect person to talk about the impacts of putting too much pressure & judgment on yourself.
I loved this episode and I hope you get some epic takeaways from it too.
WATCH HERE: https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1
Here are a few of the topics we discuss:
🌴 I’m a celeb & reality TV show learnings
💯 Learning more about yourself
🧘♀️ Becoming more comfortable within
Breathwork journey
👀 Why no one gives a f**k about the things that you’ve become so invested in
👏🏻 How to find gratitude in every moment
🤌🏼 Giving compliments from a happy place
…. and a whole lot more 🔥
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