In this episode, Anne and Chantill discuss how your Nervous System can impact your business. They discuss the impact of a dysregulated nervous system on co-workers and business decisions.
They discuss how inaction can be a coping mechanism in business. Some of the ways we try to regulate our nervous system and strategies for recognizing this in yourself and others. The topics include:
1. How do you use co-regulation?
2. Why removing yourself from the environment can help dysregulation?
3. When is a good time to use self regulation?
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