Welcome to PodStars, where this week we showcase a superstar Podcaster. Today, I invite you to look even deeper into the future: what’s your vision for your 60s, 70s, 80s, and older?
This is where today’s PodStar - Dr. Ronald Kaiser comes in. Ron who works as the Director of Psychology at one of the world’s leading headache centers. His other full-time job is creating innovative positive approaches to helping people of all ages maximize their potential for success and happiness. And he is 84 years old!
Did I also mention he hosts his own weekly podcast called Rejuvenaging where he drops wisdom about how to prepare for your elder years, and what you can expect if you take care of yourself from a young age. He also shares about the purpose and mission of Positive Psychology, how to foster a positive mindset, and how to interrupt negative thoughts as they pass through your mind.
Dr. Ron Kaiser’s Happiness Hack:
“I think happiness means satisfaction with where you are, but not total satisfaction. I think happiness means that you have something to look forward to.”
Tune in to learn how to you can start investing in more than just your 401k and set yourself up for a brighter, happier future.
There you go Ron, you’re today’s Podstar.
Hosted on Acast. See acast.com/privacy for more information.
