In this weeks show, Woolley races the SRI Chinmoy fun run in the Brisbane botanical gardens, Nathan produces a few new 'purchases' Steve runs a session in the crazy heat and Fraser is getting in shape.
The event Woolley ran below.
https://au.srichinmoyraces.org/events/brisbane
The Cold water therapy Nathan discusses below.
https://youtu.be/AluKoVYAPgs
The intro music is made by a local QLD artist 'Massey Smith' please support him and purchase his album on band camp
https://masseysmith.bandcamp.com/album/massey
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