Great interview this week with female runner Rachel Williams aka run_with_rach on instagram. Rachel only started running in 2020 and has already run a 3.06 Marathon!
Rachel is great on social media and she uses her page to motivate and inspire others to get fit and run.
Check out her Instagram here > https://www.instagram.com/run_with_rach_/
Once the interview is finished the usual chat continues at the end.
Thanks for listening team
PLUR
check out Start Running Stay Running on Instagram here > https://www.instagram.com/start_running_stay_running/
Check out their website here > https://startrunningstayrunning.com.au/our-programs/
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