This week we sit down and chat with Phil Gore, Perth's Ultra running sensation!
Phil is the current World record holder for the Back Yard Ultra race, he recently ran 119 laps/yards totalling 798Km.
We talk about his training, how he eats and sleeps during these tough events.
Enjoy this one team!
PLUR
Check out Phil's Instagram here > https://www.instagram.com/phil.gore.ultrarunner/
Check out the podcast page here > https://www.instagram.com/eatsleeprunpodcast/
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