Welcome back, this is a talk that has been in the works for a while. Mr. KC Millard is back from beautiful California, to talk with Shawn about setting goals and motivation. Has that ever happened to you? set a goal and a moment later the pep literally sucked out of your step? Loss of motivation is very very common. Beating yourself up over it is even more common. Come and listen take what you will and share the conversation with others. below are some cool places, as always reach out at afthepodcast@gmail.comHow to stay motivatedhttps://www.lifehack.org/articles/featured/how-to-stay-motivated.htmlMental tricks to keep motivatedhttps://nickwignall.com/stay-motivated/ASAP science (video)https://youtu.be/pZT-FZqfxZA
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