Welcome back friends, another awesome talk between our friend Kerem and myself. This week we took a dive into Anxiety and all its many shapes and forms. Most of us have a very stereotypical view of what being anxious looks like typically the "on edge" person, gritting their teeth while their hands are sweaty and heart pounding. In reality, it can come on more quietly in the form that you might not recognize as anxiety symptoms. In this episode, we talk about the lesser-known symptoms and how we have been affected. Through learning and understanding, one can build the foundation they need to overcome the uncontrollable.
Reach out to me at afthepodcast@gmail.com
What is Anxiety
https://www.anxiety.org/what-is-anxiety
Lesser-known symptoms
https://psychcentral.com/anxiety/unusual-anxiety-symptoms-you-might-not-know-about
Bill Hicks for shits and gigs
https://www.youtube.com/watch?v=BkmbIAhoWrQ&t=1s
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