TW/CW: dieting, calorie restriction, disordered eating, weight loss
Part 3 of our nutrition mini-series, today we jam on processed foods. So often within the wellness world, this seems to be an easy demon - but what does "processed foods" even mean? And when people are working within a food hierarchy, who decides which processed foods are "bad" and which are "good"? We explore the difference in perception and privilege between fast food and protein bars, among other nuances.
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