We are nearing the end of the year, so let me ask you one of the most common questions you’ll probably hear in the next few days:
What’s your New Year’s Resolution?
As we gear up for 2024, I want to talk about a topic that I believe will resonate with you.
In today’s episode, I share my experiences as a coach who has helped thousands of people to reach their fitness goals.
Episode Highlights:
- How effective are New Year's Resolutions?
- Common misconceptions about fitness goals
- Insights on how to properly approach your goals
- Significance of setting specific goals and having a well-thought-out plan
- The value of investing in oneself and seeking guidance
Wishing you a fantastic end to 2023 and hoping for an even more amazing New Year! Let's crush your goals in 2024!
Connect with Mark Carroll:
Instagram: @coachmarkcarroll
TikTok: @coachmarkcarroll_
Facebook: @markcarrollpt
If you're enjoying my podcasts, you can experience my methods yourself when you sign up for one of my educational guides & training programs on my app at https://coachmarkcarroll.com/
If you’re a coach or aspiring personal trainer then my fitness education business @carroll_performance has the courses you need to be successful in the industry at https://carrollperformance.com/
As always, if you're feeling generous, please rate the podcast 5 stars to let us know you're enjoying it!
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