Listen

Description

On today's episode, I am joined by Elin Grandstrand aka The Self Sabotage Specialist! She breaks down some of your listener questions about binge eating, recognising self sabotage and actually making the best choices FOR YOURSELF!

EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE

ASK your listener question here

Use code THATGYMGIRL for some $$ off at Naked Harvest here

Join That Gym Girl private Facebook group here

Grab your online magazine here

Check out Elin:

If you love the poddy, you should check out my socials:

Have the most fabulous day! And make sure to do something for yourself, you deserve it.

With love always,

Angel. Xo


Hosted on Acast. See acast.com/privacy for more information.