Description

I am so excited for you to be joining me for today's episode with Dr Emilia Thompson as we break down the following topics:

• Food as a comfort
• Binge eating
• Major food restriction
• Trusting yourself around food

Check Dr Emilia Thompson out:

Follow her on Instagram here

Listen to her podcast here

Find some freebies here

EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE

Use code THATGYMGIRL for some $$ off at Naked Harvest here

Join That Gym Girl private Facebook group here

If you love the poddy, you should check out my socials:

• Instagram: @angelwallacemiles - click here
• Instagram: @thatgymgirlpodcast - click here
• Tik Tok: @angelwallacemiles

Have the most fabulous day! And make sure to do something for yourself, you deserve it.

With love always,

Angel. Xo

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